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      Bike Rides &amp; Training
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join in the fun and camaraderie with friends.   Ride Your Bike, and Share the Road. 

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     <h2 class="date-header">Monday, 17 August 2009</h2>
      
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    <h3 class="post-title">August </h3>
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      <p><title>Calendar</title>    <style><!--#BodyCells { font-family: Verdana, Arial; font-size: 12; background-color: rgb(255,255,200); color: rgb(0,0,0); text-align: center; vertical-align: middle }-->  </style><table id="BodyCells" bordercolorlight="#C0C0C0" bordercolordark="#000000" bgcolor="#ffffff" border="1" bordercolor="#000000" cellpadding="2" cellspacing="2">  <tbody>    <tr>      <td width="14%"> <br>      </td>      <td bgcolor="#ffffff" width="14%"> RK<br>      </td>      <td width="14%"> <br>      </td>      <td bgcolor="#ffffff" width="14%">AUG<br>      </td>      <td width="14%"> <br>      </td>      <td bgcolor="#ffffff" width="14%"> 2009<br>      </td>      <td width="14%"> <br>      </td>    </tr>    <tr>      <td width="14%">Su</td>      <td width="14%">Mo</td>      <td width="14%">Tu</td>      <td width="14%">We</td>      <td width="14%">Th</td>      <td width="14%">Fr</td>      <td width="14%">Sa</td>    </tr>    <tr>      <td width="14%">&nbsp;</td>      <td width="14%">&nbsp;</td>      <td width="14%">&nbsp;</td>      <td width="14%">&nbsp;</td>      <td width="14%">&nbsp;</td>      <td style="background-color: rgb(255, 255, 204);" bgcolor="#ffff00" width="14%"><br>      </td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">1</span><br>      </td>    </tr>    <tr>      <td width="14%">2<br>      </td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">3</span><br>      </td>      <td width="14%">4<br>      </td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">5</span><br>      </td>      <td width="14%">6<br>      </td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">7</span><br>      </td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">8</span><br>      </td>    </tr>    <tr>      <td width="14%">9<br>      </td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">10</font></td>      <td width="14%">11<br>      </td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">12</font></td>      <td width="14%">13</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">14</font></td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">15</font></td>    </tr>    <tr>      <td width="14%">16</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">17</font></td>      <td width="14%">18</td>      <td bgcolor="#ffff00" width="14%"><span style="color: rgb(255, 0, 0);">19</span><br>      </td>      <td width="14%">20</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">21</font></td>      <td style="color: rgb(255, 0, 0); background-color: rgb(255, 255, 0);" bgcolor="#ffffcc" width="14%">22</td>    </tr>    <tr>      <td style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 204);" bgcolor="#ffff00" width="14%">23</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">24</font></td>      <td width="14%">25</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">26</font></td>      <td width="14%">27</td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">28</font></td>      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">29</font></td>    </tr>    <tr>      <td width="14%">30<br>      </td>      <td style="background-color: rgb(255, 255, 0);" width="14%"><span style="color: rgb(255, 0, 0);">31</span><br>      </td>      <td width="14%"><br>      </td>      <td width="14%"><br>      </td>      <td width="14%"><br>      </td>      <td width="14%"><br>      </td>      <td width="14%"><br>      </td>    </tr>  </tbody></table>&nbsp;<small><small>1st - Vacation in Cabo - no ride<br>&nbsp;<font color="#ff0000"><font color="#000000">3rd </font></font></small></small><small><small><font color="#ff0000">M</font>WF&nbsp; -&nbsp; vac nr</small></small><small><small><font color="#ff0000"><br></font>&nbsp;5th </small></small><small><small><font color="#ff0000"><font color="#000000">M</font>W</font>F&nbsp; -&nbsp; vac nr</small></small><small><small><br>&nbsp;7th </small></small><small><small>MW<font color="#ff0000">F&nbsp;<span style="color: rgb(0, 0, 0);"> -&nbsp; 25</span></font></small></small><small><small><br>&nbsp;8th&nbsp; - &nbsp; <b>-&nbsp;&nbsp;&nbsp; -&nbsp; 76</b> miles-&nbsp; Mt Baldy - Arcadia&nbsp; - Mt Baldy<br><font color="#ff0000"><font color="#000000">10th </font></font></small></small><small><small><font color="#ff0000">M</font>WF -&nbsp; 25</small></small><small><small><font color="#ff0000"><br></font>12th </small></small><small><small><font color="#ff0000"><font color="#000000">M</font>W</font>F -&nbsp; 25</small></small><small><small><br>14th </small></small><small><small>MW<font color="#ff0000">F</font></small></small><small><small><font color="#ff0000"> <span style="color: rgb(0, 0, 0);">-&nbsp; 25</span></font></small></small><small style="color: rgb(0, 0, 0);"><small> </small></small><br><small><small>15th&nbsp; -&nbsp; &nbsp; -&nbsp; - <b>117</b> miles -&nbsp;<a href="http://www.rayclone.com/bike/drp/index.html">The Death Ride Plus</a><br><font color="#ff0000"><font color="#000000">17th </font></font><font color="#ff0000">M</font>WF-&nbsp; 25<font color="#ff0000"><br></font>19th <font color="#ff0000"><font color="#000000">M</font>W</font>F-&nbsp; 25<big><big><br></big></big>21st MW<font color="#ff0000">F <span style="color: rgb(0, 0, 0);">-&nbsp;25</span></font><big><big><br></big></big>22nd&nbsp; -&nbsp; - &nbsp; -&nbsp; <b>41</b> miles - Newhall - Camp 9- Newhall<big><big><br></big></big><font color="#ff0000"><font color="#000000">24th </font></font><font color="#ff0000">M</font>WF-&nbsp; 25<font color="#ff0000"><br></font>26th <font color="#ff0000"><font color="#000000">M</font>W</font>F-&nbsp;nr GRR closed<br>28th MW<font color="#ff0000">F <span style="color: rgb(0, 0, 0);">- 10miles - Switchbacks</span></font><br>29th&nbsp; -&nbsp;&nbsp; -&nbsp;&nbsp; -&nbsp; <span style="font-weight: bold;">60</span> miles - Claremont - Fontana - LaVerne - Claremont<br>31st <small><small><big><big><font color="#ff0000">M</font>WF -&nbsp;10 miles - Ice House &amp; Burma<br></big></big></small></small></small></small><small><small>=========<br>Aug 514 mi<br>July 504 mi<br>Jun&nbsp; 513 mi<br>May 651 mi<br>Apr&nbsp; 406 mi<br>Mar&nbsp; 472 mi<br>Feb&nbsp; 191 mi<br>Jan&nbsp;&nbsp; 173 mi<br>=========<br>YTD&nbsp; 3424 mi</small></small><br><hr style="width: 100%; height: 2px;"><small><small>Someuseful links:</small></small><br><small><small><small><a href="http://www.rayclone.com/cramponbb/anglegrade.html">Howto calculate Angle and Grade</a></small><br><small><a href="http://www.rayclone.com/hr_chart/HeartRate.html">HeartRate Chart</a><br><a href="http://www.4000ft.com/baldy.lasso">Real Time Temperature fromBaldy Notch to Montclair</a><br><a href="http://www.wrh.noaa.gov/lox/scripts/getprodplus.php?wfo=lox&amp;prod=054ZFPLOX">MtBaldy area - NWS WX forcast</a><br><a href="http://glendoramtnroad.blogspot.com">Glendora Mountain Road</a><br></small></small></small><hr style="width: 100%; height: 2px;"><small><small><small><br></small></small></small><br><br></p>
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      <em>RayClone @ 20:58 PM</em>
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		  			<div class="comment-body"><a name=2_5></a>
			  <p><b>A Ghostly Sub 19:</b> 4) <span style="font-weight: bold;">Friday Aug 21 MWF Ride</span> <br>Another beautiful evening, the temp was cool, a bit of overcast.  <br>Rode with Edge and Patrick.  Easy spin this evening.  <br>Saw at least 5 tarantulas, looks like they have started their annual migration. <br>The days have been getting shorter. Lots of bats in the air. The sunset was one of the orange cracks between the earth and the sky, a beauty.  <br>While riding I think "It can't get much better than this" but some how it always does..  Fun stuff.
<br>The other day, I was calculating the years and number of miles I have ridden on GRR and came up with 27 years.  At 3 times a week during daylight saving time (Mar-Nov) and at 25 miles a shot, that total would be 67,500 miles on this road training ride.  <br>I did miss a few years, maybe 5 or so... but that total still comes to 55,000 miles.  <br>And this does not count the Sat and Sundays when I ride the long rides.  <br>I have  worn out 3 bikes, this is the 4th I'm riding now...  <br>that thought made me tired ...
<br>Yahooie!  
<br>As usual <span style="font-weight: bold;">Ride your Bike</span>...  come ride with me.<br>The days and time havn't changed, <span style="font-style: italic; font-weight: bold;">M</span>onday, <span style="font-weight: bold; font-style: italic;">W</span>ednesday, <span style="font-weight: bold; font-style: italic;">F</span>riday starting at the <br>Mt Baldy Road and the Glendora Ridge Road, 5:30pm till about 7:30pm.<br>&nbsp;Hope to see <span style="font-weight: bold; font-style: italic;">YOU</span> out here.
<br>Raymond.<br><img src="a_2_edge_rick_burma_x800.jpg">
 <small>(08/21/09)</small></p>
			</div>
		  			<div class="comment-body"><a name=2_3></a>
			  <p><b>A Ghostly Sub 19:</b> 2) <span style="font-weight: bold;">Saturday Aug 15</span>, 2009
<br>Rode the <span style="font-weight: bold;">Death Ride Plus.</span>
<br>This is <span style="font-weight: bold;">117 miles</span> Around the San Gabriels.
<br>Started at 8:20am from the Mt Baldy Village with/B.
<br>We rode down to Upland,
<br>East to Etiwanda,
<br>North to Lytle creek rd,
<br>East to Glen Helen,
<br>North through Devore,
<br>West to Old US 66,
<br>Exit at Cleghorn Rd and then North on the 15 fwy to the 138 --------------- (mile 42)<br>West 8 mi on 138 to Angles Crest Hwy (Hwy 2) ----------------------------- (mile 50)<br>25 mi on Hwy 2 through Wrightwood, Big Pines, Dawson Saddle to hwy 39 - (mile 75)
<br>South 20 mi on Hwy 39 (Azusa Canyon) to the East Fork Rd ---------------- (mile 95)  
<br>5 mi East to GMR ------------------------------------------------------------- (mile 100)
<br>5 mi up GMR to GRR --------------------------------------------------------- (mile 105)
<br>12 miles on GRR to Mt Baldy Village start ---------------------------------- (mile 117 end)
 
<br><br>Ride time 8 hrs 45 minutes / Stopped time 3 hrs 15 min.
<br>Total time 12 hrs 
<br>(last year ride time was 10 hrs, and total was 12 hrs)

<br><br>YaHooie!! 
<br>Ride Your Bike<br><br>

<br>&nbsp;<br><img src="a_2_photo5.jpg">
 <small>(08/18/09)</small></p>
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		  			<div class="comment-body"><a name=2_6></a>
			  <p><b>A Ghostly Sub 19:</b> 5)<span style="font-weight: bold;"> Sautrday 08/22  Rode 41mi </span>with the Newhall Bicycle Company.  <br>&nbsp; We rode from the Shop in Newhall out Bouquet Cyn Rd to Soledad Cyn Rd <br>to Sand Cyn Rd, then up to Camp 9.&nbsp; Got water, turned around, and&nbsp; back Sand Cyn <br>To Placerita Cyn Rd and back to the shop.&nbsp;&nbsp; <br>&nbsp; It was Rogers Birthday (owner of shop) We celebrated&nbsp; with a cupcake and&nbsp; burritos. <br>A great day and ride. About 20 riders and some good climbing.  <br>Light sprinkles in the morning kept the ride cool.  <br><span style="font-style: italic;">Yahooie! </span><br><span style="font-weight: bold;">Ride Your Bike<br><br></span><br><img src="a_2_nbc-small.jpg">
 <small>(08/22/09)</small></p>
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		  			<div class="comment-body"><a name=2_10></a>
			  <p><b>Major Tom:</b> 8)<span style="font-weight: bold;"> 08/28 Friday</span> GRR still closed. <br>
Rode from the Village, up the Baldy Rd to the Ski Lifts w/Edge. <br>
MBV to End of Rd&nbsp; 4.83 miles 2257' climb. <br>
&nbsp;'Ground Control to Major Tom' <br>
&nbsp;'Reverse your engines and FLY down'<br>
<span style="font-style: italic; font-weight: bold;">Yow</span>, Be
Careful 48mph is easy. <br>
10-4 Ellenor .... <span style="font-weight: bold;">Ride Your Bike.</span><br>
Humm.....<br>
<small style="font-weight: bold;">Rise (2257') divided by Run
(25502.4') equal 0.088501474371039588430892778718866<br>
</small><small>rounds out to about</small><small style="font-weight: bold;">&nbsp; 9% average grade<br>
</small><small>sign at the end,&nbsp; says the last hill is</small><small style="font-weight: bold;"> 15% <br></small><small>&nbsp;</small><small>topo program calcs the total at <span style="font-weight: bold;">14% </span>average<br>umm, steep.<br></small>
<span style="font-weight: bold; color: rgb(255, 0, 0);">YaHooie</span><br style="color: rgb(255, 0, 0);">
<br>
 <small>(08/28/09)</small></p>
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		  			<div class="comment-body"><a name=2_7></a>
			  <p><b>A Ghostly Sub 19:</b> 6) <span style="font-weight: bold;">Monday - MWF ride</span>&nbsp; No Pirates today.<br>Just a "Rocket man burning out his fuse out here alone". <br>Rode an 'easy' spin, it was a absolutely beautiful clear evening.<br>Saw three tarantulas, two deer, and one lone mountain biker that had <br>come up the Monroe truck trail wondering where he was.  <br>Gave him water and sent him down the GMR way.  
<br>Yahoo!  
<br><span style="font-weight: bold;">Ride Your Bike!</span><br><br>
 <small>(08/24/09)</small></p>
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		  			<div class="comment-body"><a name=2_1></a>
			  <p><b>A Ghostly Sub 19:</b> 1)<span style="font-weight: bold;"> Saturday, Aug 8,  rode 76 miles</span> w/B. <br>Rode from Mt Baldy Village on GRR to GMR
<br>and down to Glendora/Sierra Madre Ave.<br>Intercepted the Montrose group and rode from<br>St Lucys Priory to the end on Baldwin and Sierra Madre.<br>Ate brunch and rode back to Mt Baldy via GMR and GRR<br>Yahooie!!<br>As usual another great day in paradise!<br><br>Ride Your Bike<br><br> <small>(08/17/09)</small></p>
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		  			<div class="comment-body"><a name=2_12></a>
			  <p><b>A Ghostly Sub 19:</b> 10)<span style="font-weight: bold;"> Saturday 8/29 rode 60 mi. with B</span>.
<br>Rode from Claremont to Sierra in Fontana up Sierra to Banyon and rode Banyon, <br>to 19th,  to Foothill, to Arrow, to La Verne and around Bonelli  Lake.&nbsp; <br>Then back to Claremont. <br>Good Morning ride, Medium spin.
<br><span style="font-weight: bold; font-style: italic;">Ride Your Bike!<br><br></span> <small>(08/29/09)</small></p>
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		  			<div class="comment-body"><a name=2_9></a>
			  <p><b>A Ghostly Sub 19:</b> 7) <span style="font-weight: bold;">They Have Closed GRR </span><br><span style="font-weight: bold;">No ride today. </span><br>The wind has turned, and is blowing the smoke back up the canyon.  <br>From the Morris Dam Fire.  <br>The air is very smokey, stinky.  <br><font size="3"><big><span style="font-style: italic; font-weight: bold;">Bummer.</span></big><br><br></font>
<br><img src="a_2_road_closed.jpg">
 <small>(08/26/09)</small></p>
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		  			<div class="comment-body"><a name=2_13></a>
			  <p><b>A Ghostly Sub 19:</b> 11) Monday MWF - GRR still closed. <br>Quite a bit of smoke up here.  <br>Rode 10 mi w/B. Went from the Village up to Ice House Cyn.  <br>Then back to the Village and up the climb out of the Village on GRR. <br>Short ride, too much smoke in the air.<br><br> <small>(09/01/09)</small></p>
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		  			<div class="comment-body"><a name=2_11></a>
			  <p><b>A Ghostly Sub 19:</b> 9) 08/29 Saturday 6:00am be ready.
<br>I'll be a B's @ 5:30a<br><br> <small>(08/28/09)</small></p>
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		  			<div class="comment-body"><a name=2_4></a>
			  <p><b>A Ghostly Sub 19:</b> 3)<span style="font-weight: bold;"> Wednesday MWF</span> ride
<br><span style="font-style: italic; font-weight: bold;">Another Beautiful day in Paradise</span>.&nbsp; Rode a 1:43 w/Josh.
<br>Saw a doe with 2 fawns, and a tarantula.
<br>Weather was cool, an even 70 start to end.
This has been a cool month so far.

<br>oh Yeah,&nbsp;  <span style="font-weight: bold;">Ride Your Bike!<br><br></span> <small>(08/19/09)</small></p>
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