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      Bike Rides &amp; Training
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  <p id="description">This is the place to list Bike Rides, post comments and pictures, 
join in the fun and camaraderie with friends.   Ride Your Bike, and Share the Road. 

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     <h2 class="date-header">Monday, 01 March 2010</h2>
      
   <div class="post"><a name=9></a>
    <h3 class="post-title">March 2010</h3>
    <div class="post-body">
      <p><table id="BodyCells" bordercolorlight="#C0C0C0" bordercolordark="#000000" bgcolor="#ffffff" border="1" bordercolor="#000000" cellpadding="2" cellspacing="2">
  <tbody>
    <tr>
      <td width="14%">&nbsp;</td>
      <td bgcolor="#ffffff" width="14%">RK</td>
      <td width="14%">&nbsp;</td>
      <td bgcolor="#ffffff" width="14%">MAR</td>
      <td width="14%">&nbsp;</td>
      <td bgcolor="#ffffff" width="14%">2010</td>
      <td width="14%">&nbsp;</td>
    </tr>
    <tr>
      <td width="14%">Su</td>
      <td width="14%">Mo</td>
      <td width="14%">Tu</td>
      <td width="14%">We</td>
      <td width="14%">Th</td>
      <td width="14%">Fr</td>
      <td width="14%">Sa</td>
    </tr>
    <tr>
      <td width="14%">&nbsp;</td>
      <td width="14%">1</td>
      <td width="14%">2</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">3</font></td>
      <td width="14%">4</td>
      <td width="14%">5</td>
      <td bgcolor="#66ffff" width="14%"><font color="#ff0000">6</font></td>
    </tr>
    <tr>
      <td width="14%">7</td>
      <td bgcolor="#ffff33" width="14%"><font color="#ff0000">8</font></td>
      <td width="14%">9</td>
      <td width="14%">10</td>
      <td width="14%">11</td>
      <td bgcolor="#ffff33" width="14%"><font color="#ff0000">12</font></td>
      <td bgcolor="#ffff33" width="14%"><font color="#ff0000">13</font></td>
    </tr>
    <tr>
      <td bgcolor="#ff0000" width="14%">14</td>
      <td bgcolor="#ffcc00" width="14%"><font color="#ff0000">15</font></td>
      <td width="14%">16</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">17</font></td>
      <td width="14%">18</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">19</font></td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">20</font></td>
    </tr>
    <tr>
      <td width="14%">21</td>
      <td bgcolor="#ffffff" width="14%"><font color="#000000">22</font></td>
      <td width="14%">23</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">24</font></td>
      <td width="14%">25</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">26</font></td>
      <td bgcolor="#ffff33" width="14%"><font color="#ff0000">27</font></td>
    </tr>
    <tr>
      <td width="14%">28</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">29</font></td>
      <td width="14%">30</td>
      <td bgcolor="#ffff00" width="14%"><font color="#ff0000">31</font></td>
      <td width="14%">&nbsp;</td>
      <td width="14%">&nbsp;</td>
      <td width="14%">&nbsp;</td>
    </tr>
  </tbody>
</table>
<small><small><br>
3rd&nbsp;&nbsp; - 32 mi Claremont ~ Azusa Cyn ~ Claremont<br>
6th&nbsp; -&nbsp; 70 mi <font color="#33ccff">Rain Ride...</font>
Claremont ~ East Highland ~ Claremont <br>
8th&nbsp; -&nbsp; 20 mi Claremont ~ Rancho Cucamonga ~ Claremont<br>
12th - 20 mi GRR<br>
13th - 75 mi Claremont ~ La Canada Flintridge ~ food ~ Claremont</small></small><br>
<small><small><span style="color: rgb(255, 0, 0);">14th - Daylight
Saving time starts</span> <br>
<span style="color: rgb(204, 102, 0);"><font color="#ffcc00">15th -
Monday, Wednesday, Friday Rides Start</font><br>
</span>15th -&nbsp; 25 mi GRR MWF<br>
17th -&nbsp; 25 mi GRR MWF<br>
19th -&nbsp; 25 mi GRR MWF<br>
20th -&nbsp; 60 mi Breakdown in LA<br>
22nd -&nbsp; Bike Repair<br>
24th&nbsp; -&nbsp; 25 mi GRR MWF<br>
26th&nbsp; -&nbsp; 25 mi GRR MWF<br>
27th&nbsp; -&nbsp; 60 mi Claremont ~ Grape land ~ Claremont ~ Glendora
~ San Dimas, La Verne.....<br>
29th&nbsp; -&nbsp; 25 mi GRR MWF<br>
31st&nbsp; -&nbsp; 16 mi GRR MWF snow/hail<br>
</small></small><small><small> =========<br>
Mar&nbsp; 503 mi<br>
Feb&nbsp; 355 mi<br>
Jan&nbsp; 549 mi<br>
=========<br>
YTD 1387
mi</small></small><small><small><font color="#ff0000"> </font></small></small><br>
<hr style="width: 100%; height: 2px;">
<div style="text-align: center;"><small><small>Sometimes Useful&nbsp;
Links:</small></small><br>
</div>
<table style="text-align: left; width: 100%;" cellpadding="2" cellspacing="2">
  <tbody>
    <tr>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/cramponbb/anglegrade.html">How
tocalculate Angle and&nbsp; Grade</a></small></small></small></td>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/bike/mwf_ride/index.html">Monday,Wednesday,
Friday Ride<br>
      </a></small></small></small></td>
    </tr>
    <tr>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/hr_chart/HeartRate.html">Heart
RateChart</a></small></small></small></td>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/bike/death_ride/death_ride.html">TheDeath
Ride</a></small></small></small> </td>
    </tr>
    <tr>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.4000ft.com/baldy.lasso">Real Time Temperature
fromBaldy Notch to Montclair</a></small></small></small></td>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/bike/drp/index.html">The Death
RidePlus</a></small></small></small></td>
    </tr>
    <tr>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.wrh.noaa.gov/lox/scripts/getprodplus.php?wfo=lox&amp;prod=054ZFPLOX">MtBaldy
area - NWS WX forcast</a></small></small></small></td>
      <td style="vertical-align: top;"><br>
      </td>
    </tr>
    <tr>
      <td style="vertical-align: top;"><small><small><small><a href="http://glendoramtnroad.blogspot.com">Glendora
MountainRoad</a></small></small></small></td>
      <td style="vertical-align: top;"><small><small><small><a href="http://www.rayclone.com/bike/drp/index.html"><br>
      </a></small></small></small></td>
    </tr>
  </tbody>
</table>
<small><small><small><br>
</small></small></small>
<hr style="width: 100%; height: 2px;"><small><small><small><br>
</small></small></small><br></p>
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   																		    <p class="post-footer">
      <em>RayClone @ 04:20 AM</em>
        		  			<a href="/cgi/user.cgi?urlname=bike2009&inreplyto=9&cmd_blog_comment=Comment" class="comment-link">Add Comment</a>
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		<div class="comments">
		  			<div class="comment-body"><a name=9_1></a>
			  <p><b>A Ghostly Sub 19:</b> 1) <span style="font-weight: bold;">Wednesday 03/03/10 </span><br>
<span style="font-weight: bold; color: rgb(153, 51, 0);">32 mi</span>
start 5:00p easy spin<br>
<span style="color: rgb(51, 51, 255);">Rode from Vons in Claremont to
Azusa Canyon and returned. </span><br style="color: rgb(51, 51, 255);">
<span style="color: rgb(51, 51, 255);">Cool evening, cloudy, most of
the ride was in the dark. </span><br>
<span style="font-weight: bold; color: rgb(204, 0, 0);">YaHooie</span><br>
<span style="font-weight: bold; font-style: italic;"><big style="color: rgb(0, 102, 0);"><big>Ride Your Bike<br><br></big></big></span> <small>(03/03/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_8></a>
			  <p><b>a Ghostly Sub 19:</b> 8) <b>Wednesday 03/17/10 </b><br>
<font color="#006600"><b>25 mi</b> </font><font color="#3333ff">easy
spin w/Edge <br>
Another perfect day in Paradise <br>
<b>YaHooie </b></font><br>
<big><big><font color="#009900"><i><b>Ride Your
Bike<br><br></b></i></font></big></big><br><img src="a_9_P1000850.JPG">
 <small>(03/18/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_7></a>
			  <p><b>A Ghostly Sub 19:</b> 7) <b>Monday 03/15/10 </b><br>
<b><font color="#cc6600">25 mi</font> <font color="#009900">in
paradise </font><br>
<font color="#ff0000">GRR MWF </font></b><br>
<b>YaHooie </b><br>
<font color="#996633"><big><big><i><b>Ride Your
Bike<br></b></i></big></big></font><br><img src="a_9_P1000785.JPG"><br>Edge cruising around a corner<br><br>
 <small>(03/15/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_6></a>
			  <p><b>A Ghostly Sub 19:</b> 6) <b>Monday 03/15/10 </b><br>
<big><b><big><font color="#ff0000">Hey</font></big></b></big> today is
the first <big><font color="#006600"><b>GRR MWF</b></font></big> this
PDT <br>
<font color="#3366ff">Enough acronyms for you blokes... </font><br>
Be Here 5:30p <a href="http://www.rayclone.com/bike/mwf_ride">Monday,
Wednesday Friday Ride</a><br>
<big><big><font color="#ff0000"><i><b>Ride Your
Bike</b></i></font></big></big><br>
<br> <small>(03/15/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_5></a>
			  <p><b>A Ghostly Sub 19:</b> 5) <b>Saturday 03/13/10 </b><br>
<font color="#ff6600"><b>75 mi</b></font> fast spin w/B <br>
<font color="#3333ff">Rode from Claremont West through Glendora, Azusa,
Duarte, Arcadia, San Marino,<br>&nbsp;South Pasadena.&nbsp; Then North through
The Rose bowl, Descanso Gardens, <br>To La Canada Flintridge, Ate a late
Breakfast...at noon, <br>
Stopped at Devils Gate Dam in The Arroyo Seco. <br>&nbsp;Returned to
Claremont.<br>
Claremont ~ La Canada Flintridge ~ food ~ Claremont <br>
Great day Good ride </font><br>
<font color="#009900"><b>YaHooie </b></font><br>
<img src="a_9_dgd.jpg"><br><font color="#ff0000"><big><big><i><b>Ride Your
Bike</b></i></big></big></font><br><br>
 <small>(03/13/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_4></a>
			  <p><b>A Ghostly Sub 19:</b> 4) <b>Friday 03/12/10 </b><br>
<font color="#ff6600"><b>20 mi</b></font> GRR w/B,&nbsp; medium spin<br>
<font color="#3333ff">cold and dark this evening.<br>
</font>PDT starts Sunday <br>
The end of this after dark stuff for a while<br>
<font color="#009900"><b>YaHoo. </b></font><br>
<font color="#ff0000"><big><big><i><b>Ride Your
Bike<br><br></b></i></big></big></font>

 <small>(03/13/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_3></a>
			  <p><b>A Ghostly Sub 19:</b> 3) <b>Monday 03/08/10 </b><br>
<font color="#009900"><b>20 mi</b> </font>easy spin after dark w/B <br>
<font color="#3366ff">Rode from Vons in Claremont south to the bicycle
trail where the old <br>
Santa Fe RR tracks were. Followed the bike trail East best we could, <br>
this bike trail has horrible continuity.&nbsp; It is easier to ride
with the traffic <br>
along any of the east west streets. You are not constantly stopped by <br>
curbs at every street crossing. Anyway went north at Helman then west <br>
at Baseline and back to Vons. </font><br>
Short ride, cold evening. <br>
<font color="#ffcc33"><b>YaHooie </b></font><br>
<font color="#ff0000"><big><big><i><b>Ride Your
Bike<br><br></b></i></big></big></font> <small>(03/08/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_2></a>
			  <p><b>A Ghostly Sub 19:</b> 2) <b>Saturday 03/06/10</b> <br>
<font color="#993300"><b>70 mi</b></font> w/B Medium to fast spin,
especially after it started to rain.<br>
<font color="#3333ff">Rode east 35 mi from Vons in Claremont along
Baseline to East Highland . <br>
Turned around and rode back.<br>
On the way back, it started raining about 15 mile out in Rialto. <br>
We were soaked by the time we arrived in Claremont. <br>
It wasn't uncomfortable, just comfortably numb. <br>&nbsp;A good day, and
a great ride in the rain. </font><br>
<font color="#ff0000"><b>Yahooie </b></font><br>
<big><big><font color="#009900"><i><b>Ride your
Bike<br><br></b></i></font></big></big> 
 <small>(03/06/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_17></a>
			  <p><b>A Ghostly Sub 19:</b> 17) <b>Wednesday 03/31/10</b><br>
<b><font color="#3333ff">16 mi</font>&nbsp; </b>GRR MWF w/B <br>
<font color="#660000">Wow!&nbsp; What a adventure in Paradise this
evening was. <br>
At 4:30 it looked like the storm wasn't going to do much.&nbsp; <br>
Got ready to ride, looked at the temp it was 44 degrees.<br>
Put on all the warmest stuff I could find... Thought I would be
overdressed. <br>
Started riding, it was cold. &nbsp; At the top of reward (Ride
Highpoint) about 3.7 mi from<br>
&nbsp;the village, the north side of the canyon was socking in and you
could see snow<br>
&nbsp;flurries across the canyon<br>
&nbsp;Started down Reward anyway, at the big turn 6 mi out it was
starting to hail..<br>
But then at the&nbsp; bottom of reward at Peacock Saddle 7.5 mi it was
still sunny..<br>
It was looking darker and darker on the reward climb back. <br>
So we decided to turn around and ride back, <br>
YaHooie Lighting and Thunder, very very frighting YOW! <br>
And now it was real cold, dry, but hail/snowing. <br>
It started getting dark and slippery with about 3/4 inch of hail/snow <br>
on the road at the top of reward.<br>
&nbsp;It stayed dry and frozen until the last mile back to the Village <br>
where the junk on the road turned to slush and was wet.<br>
&nbsp;It was 34 degrees when we got back. </font><br>
<font color="#ff6600"><b>YaHooie </b></font><br>
<big><big><font color="#3333ff"><i><b>Ride Your
Bike</b></i></font></big></big><br>
<img src="a_9_0331ridecollage.jpg"><br>
<small>Adventures in Paradise</small><br><br>
 <small>(03/31/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_16></a>
			  <p><b>A Ghostly Sub 19:</b> 16) <b>Monday 03/29/10</b> <br>
<font color="#006600"><b>25 mi</b></font> <a href="http://www.rayclone.com/bike/grrr/">GRR MWF </a><br>
<font color="#3333ff">Just another perfect evening in <b>paradise</b> <br>
quiet, saw maybe 3 cars in 25 mi </font><br>
<font color="#ff9900"><b>YaHooie </b></font><br>
<big><big><font color="#ff0000"><i><b>Ride Your Bike</b></i><br>
</font></big></big><br>
    <small>(03/29/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_15></a>
			  <p><b>A Ghostly Sub 19:</b> 15) <b>Saturday 03/27/10 </b><br>
<font color="#ff9900"><b>60 mi</b></font> fast spin w/B <br>
<font color="#000099">Started at Vons in Claremont and headed east
toward Lytle Creek. <br>
As we got closer to the 15 freeway, the 30 to 60 mph gusts were getting
brutal. <br>
So we turned around and rode back toward Claremont.<br>
We continued on Baseline to Leroys where I got a flat.<br>
Fixed it and continued to Amelia in Glendora went south toward Bonelli <br>
then east back to Coats Bicycle shop for a new tube and C02. <br>
Then took a spin around Bonelli and back to Claremont. </font><br>
<font color="#ff0000"><b>YaHooie</b></font>, <font color="#996633">Great
day, windy </font><br>
<i><big><big><b><font color="#009900">Ride Your Bike<br>
</font></b></big></big></i><br>
<img src="a_9_bryan.jpg"><br>
<small>B in Rancho Cucamonga</small><br>
<br>
 <small>(03/27/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_14></a>
			  <p><b>A Ghostly Sub 19:</b> 14) <b>Friday 03/26/10 </b><br>
<b><font color="#ff9900">25 mi</font> </b><font color="#3366ff">w/ B
and Edge GRR MWF <br>
Nice Evening, Good Ride </font><br>
<font color="#009900"><b>YaHoo </b></font><br>
<font color="#ff0000"><big><big><i><b>Ride Your
Bike</b></i> </big></big></font><br>
<img src="a_9_b_edge_burma.jpg"><br>
<small>B and Edge climbing out of the Baldy Village<br><br></small>
 <small>(03/26/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_13></a>
			  <p><b>A Ghostly Sub 19:</b> 13) <b><a href="http://www.rayclone.com/bike/mwf_ride/index.html">MWF</a>
Tonight 03/26/10</b><br>
Don't miss these great evening rides in <a href="http://www.rayclone.com/bike/upperGRR/">Paradise </a><br>
<a href="http://www.rayclone.com/bike/mwf_ride/index.html">5:30 -7:30p
Monday, Wed, Fri @ Mt Baldy</a><br>
<b>YaHoo</b><br>
<big><font color="#009900"><i><b>Ride Your Bike</b></i><br>
</font></big><br> <small>(03/26/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_12></a>
			  <p><b>A Ghostly Sub 19:</b> 12) <b>Wednesday 03/24/10 </b><br>
<font color="#ff6600"><b>25 mi</b></font> in paradise w/Edge&nbsp; <b>GRR MWF </b><br>
<font color="#3333ff">Bike mechanic did a good job, a little slow...
but, ya know... <br>
Bike shifted like new through the range. Good Stuff </font><br>
<font color="#009900"><b>YaHooie </b></font><br>
<big><big><font color="#ff0000"><i><b>Ride Your Bike
</b></i></font></big></big><br>
<br><img src="a_9_P1010029.JPG"><br>New Derailluer<br>
 <small>(03/25/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_11></a>
			  <p><b>A Ghostly Sub 19:</b> 11) <b>Monday 03/22/10 MWF
</b><br>Arghhh Bike repair...&nbsp;
Edge rode, I didn't
<br>I had to roust that lazy bike mechanic RayClone
<br>Bike needs a new derailluer and chain
<br><b>YaHooie 
</b><br><i><b>Ride Your Bike
</b></i><br><img src="a_9_broken_derailleur.jpg">
 <small>(03/25/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_10></a>
			  <p><b>A Ghostly Sub 19:</b> 10) <b>Saturday 03/20/10 </b><br>
<font color="#ff6600"><b>60 mi </b></font>- breakdown in LA <br>
<font color="#3333ff">Rode from Baldy out GRR to GMR and down to Sierra
Madre. <br>
Rode Sierra Madre to Arcadia and met up w/B.<br>
We then rode to downtowwn LA where my rear derailer failed. <br>
Luck that B had a car in Arcadia, <br>
I only had to sit on the corner of Hill &amp; 2nd for one and a half
hours. </font><br>
<font color="#009900"><b>YaHooie </b></font><br>
<big><big><font color="#ff0000"><i><b>Ride Your Bike</b></i>
</font></big></big><br>
<img src="a_9_032010.jpg">
 <small>(03/21/10)</small></p>
			</div>
		  			<div class="comment-body"><a name=9_9></a>
			  <p><b>A Ghostly Sub 19:</b> 9) <font color="#ff0000"><b>Friday 03/19/10 </b></font><br>
<b>25 mi</b> <font color="#3333ff">easy spin, no other pirates <br>
Another perfect day in paradise </font><br>
<b>YaHooie </b><br>
<big><big><font color="#009900"><i><b>Ride Your
Bike</b></i></font></big></big><br>
<a href="http://www.rayclone.com/bike/grrr/"><img alt="" src="a_9_grrr.jpg" border="0"></a><br>
<small>Glendora Ridge Road<br>
<br>
</small>
 <small>(03/19/10)</small></p>
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