Wednesday, 01 February 2017

Feburary 2017

  RK

FEB

2017

Su Mo Tu We Th Fr Sa
      1
2
3
4
5
6
7
8
9
10
11
12
13 14
15 16 17
18
19 20
21
22
23 24
25
26
27
28





         
 1st  -
 2nd -
13th -  20 mi - Claremont around Bonelli, and back first road ride since crash
15th -  17 mi Roundy in the neighborhood
16th -  20 mi Another Roundy included the lake
19th -  21 mi Claremont, Around Bonelli,  return
21st -  16 mi  Claremont - LaVerne - Claremont
23rd -  32 mi Claremont - San Dimas - LaVerne -Claremont, Rancho, Claremont
28th -  41 mi Claremont - Santa Fe dam - Claremont

========
Feb   167
Jan   0
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YTD 167

Sometimes Useful Links:
Calculate  Angle  and  Grade Monday,  Wednesday,  Friday   Ride
Heart  Rate  Chart The  Death  Ride
Mt  Baldy  Temperature   at   7800' and  4200'
The  Death  Ride   Plus
Mt  Baldy   area - NWS WX  forcast
Mt Baldy   Wx    - - Weather  Underground
Gear  Inch  Caculator
Glendora  Mountain  Road
Archives:  Blog,  Albums, Collages
www . rayclone . com - Mt Baldy




A Ghostly Sub 16: 7) Tuesday 02/28/2017
41 mi w/Warren
A Beautiful sunny day in the neighborhood.
Rode from Claremont to Santa Fe Dam.
Took Baseline, Foothill, Sierra Madre, SGRT, out.
Returned via Arrow, Badillo, Bonita.

YaHooie
Ride Your Bike


(03/01/17)

A Ghostly Sub 16: 6) Thursday 02/23/2017
32.5 mi w/Warren
More Rehab and Recovery
Another spin through the neighborhoods of Claremont, San Dimas, LaVerne, a
round Bonelli back to Clmnt, Rancho Cucamonge and back to Claremont again.
A great sunny afternoon.

YaHooie
Ride Your Bike

(02/24/17)

A Ghostly Sub 16: 5) Tuesday 02/21/2017
16 mi w/Warren
A quick afternoon spin through the neighborhood
R&R doing well (Rehab & Recovery)

YaHooie
Ride Your Bike

(02/22/17)

A Ghostly Sub 16: 4) Sunday 02/19/2017
21 mi w/Warren, B, and Jose
I rode the same route as Thursday.
B, Warren and Jose continued West from Bonelli.
I was returning to Claremont as it started to drizzle.
A good, but cool ride.

YaHooie
Ride Your Bike



(02/20/17)

A Ghostly Sub 16: 3) Thursday 02-15-2017
20 mi w/Ron and Warren
Another roundy in the neighborhoods, included the lake this time.
YaHooie
Ride Your Bike

(02/17/17)

A Ghostly Sub 16: 2) 02/15/2017
17.5 mi W/B an Warren
A flat roundy through the local neighborhoods
YaHooie
Ride Your Bike

(02/16/17)

A Ghostly Sub 16: 1) Monday 02/13/2017
20 mi, First time on road since crash
"The rumors of my death have been greatly exaggerated"
After 4 months and a week I am back, the crash and hip fractures in Oct 2016 have been a ordeal....
or┬Ědeal noun:
1. a painful or horrific experience.
synonyms: unpleasant experience, painful experience, trial, tribulation, nightmare, trauma, hell (on earth),
misery, trouble, difficulty, torture, torment, agony
"the RayClone survived the ordeal"
2. historical
an ancient test of guilt or innocence by subjection of the accused to severe pain,
survival of which was taken as divine proof of innocence.
1st time on road ride, just a trainer till now.
Rode Claremont, Baseline, LaVerne, around Bonelli and back to Claremont
Felt sooo good to be back on the road, Yowie!!!

YaHooie
Ride Your Bike


(02/14/17)